Become more of the woman you DREAM of being!
Become more of the woman you DREAM of being!
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Health incorporates not just eating right and exercising but your entire mindset around the way you look at absolutely every aspect of your life - from your body, mind, parenting, relationships, career and everything in between!
Your mindset is the EXACT reason you are where you are today!
Are you happy with who you are and what you see in the mirror?
Do you have time for your children?
Or are you EXHAUSTED and FED UP with 'life'?
Do you feel that sometimes life feels like it's on autopilot and you can't enjoy the simple things in life?
Let's work together to change that - so you can become a more fearless and authentic version of YOU, and you can feel happiness in all aspects of your life!
Time to start putting YOU first again!
For anyone serious about improving their mindset around health and wellness and looking for ways to start implementing healthy habits for life - this 8 week program is for you!
We will discuss how to break down attitudes and beliefs about everything from eating, sleeping and exercise habits, to being a more present parent so you can find true happiness in all that you do!
We will take a deep time into your belief systems and the way you see and talk to yourself so we can better understand where these beliefs have come from. These are important aspects to consider in your healing journey!
An initial consultation, allows us to understand more about your lifestyle, work and exercise habits so we can adapt the program to suit you and determine a focus of the program to maintain balance or modify to suit your goals.
We will consult weekly to discuss your progress and I will share mindset hacks and resources to improve habits around food, nutrition, mindset, exercise and overall wellbeing along the way!
You will have access to weekly training sessions and videos which include resources to help to shape your new habits and belief systems. From this you can monitor your habits, learn ways to help you stay on track and create positive habits to help you learn to love yourself again!
You deserve to feel strong, beautiful and sexy!
What's included:
8 x 1:1 consultations
Weekly trainings and workbooks
Weekly check ins via messenger
Personalised wellness plan
Mindset tips and tricks
*Optional Meal and exercise plans
To get started on the Health Booster Program, choose a payment plan that will suit you best, by clicking the link below. I have created a special BONUS to those who decide they want this more than anything and choose to pay in FULL! Once I receive confirmation, I will be in touch with you so you can begin this incredible journey!
Still not sure?
Book a call with me instead and we can discuss what is holding you back and figure out what program and package will be best suited to your needs!
Book a call with me to learn more about how this package will transform your life!
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