I see you mumma...
I see you mumma...
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becoming a mum, is a journey like no other. The moment you become a mother, your entire world changes... your priorities shift on a level deeper than words can explain, you develop a love stronger than you've ever felt before and takes a hold of every part of you.
On this journey, we often lose sight of ourselves and forget about that journey back to who we are, because so much changes... but losing yourself as a woman should never have been a part of that journey.
We focus all our love and care on our children, making the house while we are at home... and rediscovering our own identity as a mumma and bringing self-awareness back to our transformation is so important for our growth!
See, here's the thing… learning who you are, what makes you tick, what you like, what you don’t like and FINALLY mustering the strength to put up boundaries allows you to TRULY come home to yourself.
What that means is having such a strong sense of self, such deep self-awareness that you have this unwavering ability to love yourself and preserve your energy.
This 8 week transformative experience is where you finally get to meet the woman who feels empowered to prioritise herself and her own needs as a woman and mum!
You will learn how to create a life where:
Mum guilt no longer dictates your actions, knowing that by putting yourself first you are creating more space for your loved ones and you feel secure in your relationship with yourself to put you first!
You feel so deeply connected to your identity and you know exactly who you are and it feels like you've finally come home to yourself!
You feel so incredibly energised because you are finally learning what it means to live in alignment and you make bold, courageous decisions for your health and wellbeing.
You can protect your energy better than you ever have before and you feel the strength to hold boundaries you never had before.
You feel so comfortable and proud of the body you are in, you love every inch of you and you know how to love, cherish and respect your mind and body for how incredible it really is!
"Shifting into becoming the woman and mother I wanted to be was a journey. It took a failing relationship for me to realise I had truly no idea who I was.
By learning how to put myself first, relearning and doing the things I once loved and living a values driven life.... I became happy again... truly happy! I started respecting my mind and body more and I was able to become a better mum because of it.
I know now that putting myself first is the most important thing I could do in my relationship with my daughter and of course myself.
I am a mum, but I am also a woman and we need to give ourselves the time, space, energy, and grace to thrive in womanhood so we can be so much more in motherhood.
Things changed for me when I started to say no...
No to people who didn't and don't add value to my life
No to things that really don't align with my values
No to unhealthy, unnourishing foods
No to mum guilt
No to activities, behaviours and actions that don't lead me on the path I want to lead with my little girl.
When I started saying YES to my health, YES to being a more present and conscious mum, YES to healthier more nourishing foods, YES to things that SERVED me on a deep, soul level - EVERYTHING CHANGED!
You are a mum... but you are also a woman and you need to show yourself the same level of love you would show your children."
"Working with Bel has been a wonderful experience - Bel has been encouraging and kind fro the start and has helped me redefine how I speak to myself and how I think about my body. I didn't realise that negative thought patterns I had and how critical my internal monologue was until Bel gently pointed it out and helped me rewrite those scripts to help me be kinder to myself. Bel's encouraging and upbeat presence helped me stay on track when I would have otherwise waved without her - I knew that she would never give up on me, and that helped me not give up on mysself, either! Bel always had my back and I always felt really supported by her. As a result of working through her program, I have learned how to feel fulfilled and happy with every bit of progress and can celebrate every good nutritional decision and every workout without scolding myself for anything I would have received as a failure before Bel's support. It's really hard to feel like you're not succeeding with Bel on your team, and I really appreciate that mindset shift and the dedication she put into our time together." - Courtney
"After jumping off a call with Bel - I felt heard! I felt more determined than ever! There was more clarity in what I want to achieve and there was a lot guidance and understanding which was super helpful. To all the women out there, open up to Bel about your goals! Don't be afraid - there's no right or wrong with what we decide to do in life, Bel is relaxing, peaceful and brings a lot of positive energy with her communication. Bel is a natural at what she does and it's really pushed me to get started, don't just wait!" - Sabrina
"There are no words to really explain what you have done. I know it was all me, but your guidance pushed me to who I am today. Yes, I am still learning so much more about myself but the change in me as a women to where I started is phenomenal. You have done countless things that I can never forget, you are one of the most generous people I know, and I appreciate you more than you could ever imagine. Thank you for always being there to help me." - Emily
"Since working with Bel I have felt very loved and important. Bel listened and supported me in every way she could. I was able to overcome many challenges and have put boundaries in place. It has been a massive change in my life! I benefited immensely from the meal plan Bel customised for me! It has been an incredible change in my life! Bel has taught me how I can focus more on me first - what I want and how I spend my time. She has shown me how to get back into my business work and prioritise my sleep! As well as learning how to live healthier by finding healthier foods and simply adding more vegetables into my meals. Before I started with Bel, I lacked sleep, had bad eating habits, no time for myself and next to no boundaries. I was a burnt out mum that needed and change and I'm so glad I got so much from Bel. " - Kaycie
Inclusions:
Inclusions:
Live trainings - an opportunity for you to learn, reflect, implement and grow
4 x 1:1 coaching calls - diving deep together on this journey to coach you through your battles and to empower you to build strong boundaries and a healthy mindset
Guest speakers - to bring diversity, and expertise from other women in the industry
Weekly challenges - to stretch you and help you step into the higher versions of you
Journalling prompts - for reflection and growth
Q&A sessions/hot seat coaching - an opportunity for you to ask questions, seek support and guidance
Optional meal plans - to help guide you on a journey of physical health
If you are ready to come home to yourself, to rediscover who you are on a deep level and make refreshing choices for your mind and body - I've got you boo! Click the link below, pop in your deets and let's get it happening for you. Waiting isn't going to help... it's just going to delay what NEEDS to happen.
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